Integrative Massage
Integrative massage combines techniques from the various styles of bodywork I have learned throughout my career. Every session is tailored to your specific needs while putting you in a state of deep relaxation. Choose from Swedish, deep tissue, or a combination of both. Add in cupping or aromatherapy, Tok-sen or some stretching. Whether you just need to relax or are in need of deep tissue work with all the bells and whistles, an integrative massage will provide just what you're looking for.
Thai Massage
Thai massage is a yoga inspired modality which employs passive movement and stretching to take you to a state of deep relaxation. Some benefits of this type of massage include increased flexibility, decreased muscle pain and improved postural alignment. Please note that this style is performed on a floor mat and you will remain fully clothed during the session. Please come dressed in clothing that you feel comfortable in and allows you to stretch easily.
Additional Offerings
Add on to any massage for no additional charge
Vacuum Therapy
In this full body treatment, gliding cups are used over back, arms and legs to promote lymphatic drainage and myofascial release, with the added benefits of firming areas more prone to cellulite. Light to medium pressure Swedish massage integrated in as well for a completely relaxing experience.
Tok-Sen
Sen are the energy lines that flow through our bodies. Tok is the sound of the wooden tools as they tap along your sen to relieve muscular tension and create a sense of peace. Let the soothing rhythm of these tools lull you into a meditative trance while they soothe your aching muscles.
Aromatherapy
Enjoy a customized blend of essential oils to bring your massage to the next level. Choose from a wide selection for your perfectly customized aroma.
Cupping
Originating from Traditional Chinese Medicine, cupping is another method for releasing tension in muscles and connective tissue. Small cups are placed in areas of tension with a small amount of suction to allow blood to flow back into tight area, releasing trigger points and fascia.
Hot Stones
The heat of warm stones help to soothe the muscles more quickly, allowing deeper relaxation, while the cold stones improve the tone of the tissues, as well as providing pain relief. Choose from either hot or cold, or both! In this service, we use stones on every area that is being massaged.